On a Personal Note: Stillness is the Key

On a Personal Note: Stillness is the Key

As one of our clients likes to remind us, “the world spins so fast!” It’s true that life moves so quickly that it oftentimes feels we are barely keeping up, if at all. If you feel this way, you are not alone In addition to drowning in overwhelm,...
Happy New Year!

Happy New Year!

When we say those words we usually say them with a gusto fueled by joy, exuberance, and excitement. However, for some, this time of year can be laden with melancholy and laments of regret about time gone by or unmet goals and aspirations. Added to that this year for...
Life (Happily) Interrupted

Life (Happily) Interrupted

Life never goes exactly as planned.  We fill our days with expectations, tasks, and goals, only to have life disrupt them all.  We truly live a life interrupted.  This year has underscored that very boldly for all of us in different ways. Some disappointing, some...
Get Rid of Your Panic Button

Get Rid of Your Panic Button

With the tempest that has been swirling around us this year, it’s natural to feel a sense of unease, anxiety, and even downright panic. These are natural human reactions and emotions. Indeed, it is part of the human condition and in our makeup to have an internal...
The Power of a Perfect Moment

The Power of a Perfect Moment

For me, a “perfect moment” is a moment of calm, presence, and connectivity that results in a “nirvana-like” awareness.   It’s a moment that often comes out of nowhere and overwhelms me with an instant clarity of mind. It leaves me with a peaceful truth and...
What’s the Point If You Aren’t Having Fun?

What’s the Point If You Aren’t Having Fun?

Many of us have felt “stuck” or in a rut at some point in life. Oftentimes it’s due to the fact we become focused on the “end-game” and not the journey. If your happiness is dependent on accomplishing certain goals, what happens if fate intervenes and outside events...
Who’s Your Dado?

Who’s Your Dado?

I love being Dado. “Dado” is what my kids have called me since they were first able to talk. The name just stuck. I like it because it’s unique, still identifies me as Dad, and just sounds fun. Being “Dado” is where I find happiness and...
Flag of Our Fathers and Mothers

Flag of Our Fathers and Mothers

Today is an important day. Today we honor our American flag and for which it stands…indivisible…with liberty..and justice…for all. Our flag is the common unifier despite our differences as Americans. While we all have different life circumstances,...
Who’s Riding On Your Bus?

Who’s Riding On Your Bus?

Motivational speaker Jim Rohn famously said that we are the average of the five people with whom we spend most of our time. While I believe this to be true, I don’t like it’s numeric limitation.  With so many great people out there, I want to surround...
A Letter to Aging Parents

A Letter to Aging Parents

Dear Mom and Dad, Did you know that May is National Elder Law Awareness Month? I know, I shouldn’t need a special month to appreciate you as my elders. I love and appreciate you every day (although I probably should tell you more often). However, this month has...

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